Customized
Workout Plan
(All
programs are designed for 12 weeks)
Choose
from the Following |
| (A)
Body Toning |
(B)
Body Building |
(E)
Sports Specific |
| (C) Fat
Loss |
(D)
Combo of all of the above |
Includes
the Following |
• |
5,
6, or 7 page Blue Print Plan that covers all 12 weeks |
• |
Cardio
Program includes; speed, duration, and exercise order |
• |
Menu
or Diet Plan, plus updates for (A), (B), (C), (D) or (E) |
• |
Workout
Routine includes; sets, reps, rest time and exercise order |
• |
Body
Fat monitoring including updates |
Choose
from the Following |
(1) |
12
week program with menu changes, week 6 & 12 and body fat check,
week 6 & 12.
|
$399 |
(2) |
12 week
program with menu changes, week 3, 6, 9, 12 and body fat checks weeks
3, 6, 9. Plus visual assessments, week 3, 6, 9, 12.
|
$499 |
(3) |
12 week
program with menu changes, week 2, 4, 6, 8, 10 and body
fat checks, weeks 2, 4, 6, 8, 10, 12 plus Visual assessments.
|
$599 |
|
