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Personal Training
(ONE ON ONE SESSIONS)
E.C.M.F Members
Non-Members
1
Session
$70
-
$80
-
5
Sessions
$68 each
$340
$78 each
$390
10
Sessions
$65 each
$650
$75 each
$750
15
Sessions
$62 each
$930
$72 each
$1,080

All sessions are 30-45 minutes long, unless previous arrangement is made.
All sessions must be pre-paid to receive discounted package rate.

     
     
  Type of Training  
  Choose from;  
 
Weight Training  
 
Sports Specific Training  
 
Boxing  
 
Body Toning and Fat Loss  
 
Combination of any or all of the above  
       
       

Personal Training and Custom Workout Plan Combo
12 week program with menu changes week 3, 6, 9, 12 and body fat checks week 3, 6, 9 and 12. Also visual assessments with before and after pictures week 3, 6, 9 and 12. Included are (12) one on one personal training sessions.
$2,999.00

For a FREE body assessment evaluation, you can call for a personal appointment or email us your age, weigth, height, body fat, and clear picture for an online assessment. The assesssment includes consultation and body fat exam.

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