East Coast Muscle
and Fitness opened its’ doors in March of 1993 with the intentions
of being the most serious and advanced training facility in the area.
Owned and operated by George and Albert Gonzalez, their goal has always
been to attract members of all fitness levels, while helping them
achieve their specific goals. Using their unique training system and
their hands approach, they have successfully trained and assisted most of the 8,000 members of E.C.M.F. This hands on approach
has produced an atmosphere where members and trainers have a close
relationship and results are the priority rather than making money
and selling personal training packages.
George and Albert are not “PERSONAL BABY SITTERS” who just walk you through a routine, shake your hand, and tell you
how good you look. George and Albert are certified Fitness Specialist
who feel responsible not just to provide a client with a good workout,
but an entire plan that covers the following:
Cardiovascular
plan to burn Body Fat. The number of weeks and the speed the cardio
needs to be done at.
Menu Plan
or Diet Plan, to ensure the client has the correct amount of calories
in order to be able to have the energy to workout and to produce
the body they want.
George and
Albert have years of experience and workout knowledge to further
aid and support client success.
This level of
commitment and responsibility ensures that both the client and trainer
are honest to themselves and the objectives at hand. That's why Albert
and George look at the big picture to achieve the total transformation
of the individual.
Biography
Albert
and George are certified personal trainers through JGPT since 1988
and have over 60,000 hours in training clients one on one.
Both
Albert and George are certified fitness specialist and are currently
doing continuing education with the National Academy of Sports Medicine
as well being certified through the American Personal Training Association.
Since
1993 Albert and George have owned and operated East Coast Muscle
and Fitness and have trained and assisted most of its 8,000
customers.
Albert
and George are both competitive athletes and are former Body Building competitors in the N.P.C. (National Physique Committee)
which further aids in training their clients.
Both
Albert and George have trained 110 men and women for physique shows,
including Figure, Body Building, and Beauty Pageants.
Albert’s
and George’s specialty is 12 week transformation and some
of our past clients have been featured in Play Boy, Play Girl, Maxim,
and Men’s Exercise to name a few.
The
Business
In
1993 a small well kept 4,500sqft facility was established, and now
has grown into an 8,500sqft full service facility. East Coast Muscle
and Fitness, now boast 50 cardiovascular machines, 50 selected weight
machines, weight room with pre-fixed dumbbells and barbells up to
130lbs. Also E.C.M.F has now added a multipurpose room used for boxing,
stretching, and plyometrics available to all members.
George
and Albert believe in minimal advertising, instead concentrating
on past client transformations and word of mouth referrals. No sales
tricks, gimmicks, or long term contracts.
Since
the purchase of the building in 1999 East Coast has succeeded where
many others close before their 10th anniversary. East Coast Muscle
and Fitness is more rock solid than ever.
If ever visiting
E.C.M.F you will be greeted with a free (2) day pass to view and experience
the facility for yourself. The decision is all yours and we appreciate
your time in viewing our website!
Thank
you
Sincerely Yours,
George and Albert Gonzalez
